De Werff writes about
How are last year’s new year’s resolutions doing?
At the beginning of every new year, we’re busy coming up with New Year’s resolutions. We want to live healthier, move more, slow down, and take better care of ourselves. But honestly—how often do [...]
Finding calm in the holiday rush
The holidays are often portrayed as a magical season filled with joy, warmth and connection. But honestly, for many people December feels more like a marathon than a break. Buying gifts, planning family visits, [...]
Five common fears and how to overcome them
Fear of failure, driving anxiety, fear of flying, and more, these are just a few of the many fears people experience every day. Fear can show up in many forms, and sometimes it can [...]
Transactional Analysis and PSYCH-K®
Sometimes you feel strong and balanced. Other times you doubt yourself, withdraw, or feel smaller than others. These inner movements are human and often the result of beliefs formed early in your life or [...]
Personal leadership: the key to a fulfilling life
"Who am I, when no one tells me what to do?" - A question that can change your life. In a world full of expectations, checklists, and roles to fulfill, personal leadership is a [...]
PSYCH-K® in the Win-Win method podcast
You’re not the boss of your life — the elephant is. Wait, what?! What are you saying, Janneke?! Yes, keep reading, because this is one of the biggest game-changers for optimal health and peace in [...]
Werff Letter
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