Introductory session Facilitator

Astrid van Spronsen

Empowering people – that’s what I love most!

After graduating from TU Delft, working in various corporate roles, and running my own business, I felt the urge for a new direction. My strong analytical mind and rationality had always been in charge, but I realised my true power (and passion) lay in working from intuition and feeling (which, it turns out, I’m actually really good at ;-)). It’s been an exciting personal journey of letting go, learning to trust, and breaking through old patterns and beliefs. And it was more than worth it.

This led me to start my own practice, where I now help others live up to their full potential. I truly wish for everyone to release the baggage and inner blocks that no longer serve them. Breaking through those patterns and limitations opens doors to new possibilities and brings us closer to what we truly desire in life.

With a soft, intuitive, and grounded approach, I guide you in becoming aware of the unconscious patterns that are holding you back. Using PSYCH-K® and other transformative techniques, we create space for what does work. My tools are diverse, but all aim at the same thing: effectively addressing underlying stress and self-sabotage mechanisms.

It genuinely moves me to see people touched on a deep level, as new awareness unfolds and creates movement, both personally and professionally. Deep down, we already hold the wisdom and answers we need, they’ve always been there. We've just forgotten how to listen.

My passion and purpose is to help you reconnect with that inner voice, so you can live freely, authentically, and with fulfilment. You are very welcome.

Practical

Ik facilitate:

In-person
Online

Ik work from:

Amsterdam

We speak:

Dutch
English

Find me here:

My core values

Trust

Trust is the foundation of my coaching. I create a safe, supportive space where you can show up vulnerably and honestly. I also hold a deep trust in every client’s potential and in the process itself. It always reveals what’s truly needed for meaningful change.

Ownership

Personal growth begins with ownership. When you take the lead in your life and take responsibility for your choices, your self-confidence grows and so does your ability to reach your goals. Focus on what you want, and what you can do to create that change.

Wonder

Wonder invites us to look at ourselves and the world with fresh eyes. I encourage you to explore new possibilities, challenge limiting thought patterns, and stay open to new experiences – so you can step into the unknown with courage and curiosity.