As a professional ballroom dancer returning to competition dancing after an absence of 8 years,  I found competition dancing stressful. During the Basic Workshop I balanced this ‘stressful event’ using PSYCH-K® techniques. As a result, during the subsequent Dutch Championship I experienced the joy of dancing again and the freedom to express myself fully for the first time in years. It was as if I was dancing my first contest, without inhibitions and spontaneously, but with 25 years of experience. I am very grateful for this experience and PSYCH-K®! JM

Paula van der Werff is, together with Martijn Lemmens, one of the two certified PSYCH-K® instructors in the Netherlands and one of approximately 30 PSYCH-K® instructors worldwide. She is a registered psychologist in Labour & Health and a registered psychologist in Labour and Organisation. She is also founder of de Werff and since 2015, a full time PSYCH-K® instructor and PSYCH-K® coach.